Say goodbye to self doubt, anxiety, and confusion and begin the journey to living in your power
Starting living the life of your dreams
with Nneka
Nourish
I'm a wellness coach and doula that believes in ancient wisdom and modern psychological science. I aim to help women realize that they have the power to change their circumstances and live the life they have always dreamed of.
I'm Nneka
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Transform your wellness journey with an 8-week program rooted in positive psychology and yogic philosophy.
Nourish to Flourish Program
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Experience personalized holistic support. Guiding you through pregnancy, birth, and postpartum for a confident, empowered journey.
Doula Services
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Nourish your body, mind, and soul with a dedicated wellness coach. From corporate wellness retreats to individual wellness coaching and everything in between.
Wellness Offerings
"As a lifelong yogi, I always look forward to class with Nneka, whether it be a vinyasa flow or a meditative yin practice. Her sequences are thoughtfully designed, energetic, and fun. She leads with a lighthearted authenticity while honoring and integrating the core tenets of yogic philosophy. Through Nneka’s guidance, I have experienced profound meditative states and self-discovery. Practicing yoga and meditation with Nneka has been a core part of my healing journey, and the lessons I have learned through my practice with her are ones I will always carry with me."
JAY
Veronica
“Nneka, is truly one of a kind and embodies everything you could ever want in a yoga instructor. Her voice is healing, soothing, and as she guides you through a flow you feel a sense of calm and reassurance. Nneka’s attentiveness to students, herself, and her practice is nothing short of remarkable — I always feel so seen and supported in her class.
As a Black woman, words cannot describe what is means to have a Black yoga instructor who encourages you to listen to your body, embrace your inner peace, and most importantly reminds you to reconnect with yourself. Nneka is incredible and I highly recommend her classes!”
2/2
Natural Pain Relief for labor
summer ceasar salad
no bake breakfast bars
citrus honey crepes
Greek grilled eggplant
coconut fudge popsicles
explore the pod
Tune in to the "Naked Yoga" podcast, where we explore the world of holistic wellness, debunk psychological myths, and chat with inspiring guests who've transformed their lives through mindfulness. Say goodbye to quick fixes and hello to a journey of sustainable well-being.
not your mom's woo-woo podcast
The Naked Yoga Podcast
Plans starting at $2,500
- 3 Prepare Meals for Postpartum Support
- Private Perinatal Yoga Class
- Bonus Childbirth Education Q&A Session
- 2 Postpartum visits
Premium Package
option 2
- Initial Consultation
- Birth Preferences Plan
- Labor and Delivery Support
- 5 Childbirth Education Classes
- Unlimited phone and text support
Basic Package
option 1
Full Spectrum
Doula Services
Plans starting at $1,500
Plans starting at $1,500
- Initial Consultation
- Community Yoga class
- Meditation sessions
- Custom corporate wellness retreat facilitation
Large Businesses
option 2
Plans starting at $800
- Initial Consultation
- Personalized Wellness Plan
- Weekly coaching calls
- Support Tools
- Educational Resources