Helping you unlock your healthiest self
wellness Coaching And doula services
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Transform your wellness journey with an 8-week program rooted in positive psychology and yogic philosophy.
Nourish to Flourish Program
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Experience personalized holistic support. Guiding you through pregnancy, birth, and postpartum for a confident, empowered journey.
Doula Services
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Nourish your body, mind, and soul with a dedicated wellness coach. From corporate wellness retreats to individual wellness coaching and everything in between.
Wellness Offerings
Frequently Asked Questions
Results vary, but many clients experience positive changes within a few weeks. Consistency and adherence to the customized plan significantly impact the pace of progress.
The frequency of our interactions depends on the plan you sign up for.
We tailor plans to your unique needs, fostering sustainable habits healthy habits positive thinking, self-motivation, and overall well-being.
Plans starting at $2,500
- 3 Prepare Meals for Postpartum Support
- Private Perinatal Yoga Class
- Bonus Childbirth Education Q&A Session
- 2 Postpartum visits
Premium Package
option 2
- Initial Consultation
- Birth Preferences Plan
- Labor and Delivery Support
- 5 Childbirth Education Classes
- Unlimited phone and text support
Basic Package
option 1
Full Spectrum
Doula Services
Plans starting at $1,500
Plans starting at $1,500
- Initial Consultation
- Community Yoga class
- Meditation sessions
- Custom corporate wellness retreat facilitation
Large Businesses
option 2
Plans starting at $800
- Initial Consultation
- Personalized Wellness Plan
- Weekly coaching calls
- Support Tools
- Educational Resources